Phones. Everyone has one, and at this point, they are pretty much necessary to have. You may have a love/hate relationship with your phone, and whether you like it or not, you probably have your phone with you constantly. There's been a growing trend of moving towards digital minimalism. Today, I'll share my experience with creating and using a minimalist phone!

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While some people get rid of their smartphone entirely, and buy a flip-phone, that is not feasible for me as a college student. I would get so lost without Google Maps! 🤣
While I often use my phone to read books on Libby or to look at my schedule, I also find myself wanting to look at YouTube or read funny stories on Reddit.
As a college student, it is super easy to open up YouTube and watch random videos whenever you have downtime (during meals, before bed).
During my sophomore year of college, I had a lot of dance classes (5+ hours some days!!) and it was exhausting. During meals, I would grab some food and then just watch YouTube. The minutes add up quickly.
While YouTube can be informative, it can also be distracting, and I knew I wanted to use it in moderation. Plus, I already have enough screen time from doing homework!
Today, I'm going to share how I've built a minimalist phone. Some of these tips I've been using for over a year, and some of them I've been using for three months or so, and I've found them very helpful to remind myself to put my phone down if what I'm doing is unproductive.
I've cut my phone screen time by around 50% over the past two years, and these are tips you can easily implement on your own phone to reduce your screen time!
How I Created a Minimalist Phone to Cut My Screen Time in Half
1. Delete All Unnecessary Apps
- Scheduling Tools (calendar, time tracker)
- Education (podcasts, reading)
- Communication (emails, messages)
- Tools (clock, calculator)
- Health (health trackers, music)

2. Turn Your Phone Black + White
3. Install a Minimalist Phone Launcher

4. Track Your Screen Time
5. Install an App Timer
6. Turn Off Nonessential Notifications

How I Created a Minimalist Phone to Cut My Screen Time in Half
- 5 Simple Time Trackers to Get Your Life Back
- 10 Easy + Efficient Ways to Unplug from Tech
- Stop Wasting Your Life on These 11 Time-Consuming Tasks
- The Simple Strategy to Discover Where Your Time Goes

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